Omega 3, proteins, vitamin, calcium, antioxidant...

Our seafood rillettes tastes delicious, but they also provide a very healthy diet. Crab, lobster, salmon, scallops, sea bream, trout, tuna, mackerel… They all are good options for a balanced diet. Discover the taste of the other Caviar.

In children and adolescents, eating fish is important for all their nutritional qualities such as Omega 3, proteins, vitamin D, calcium, group B vitamins, antioxidant selenium, iodine…

In adults, fish is an important alternative to meat. It is not only rich in protein, but with canned non-saturated fatty fish it also provides Omega 3 and vitamin D, elements that are not found in meat.

In seniors and the elderly, the older you get, the more useful it is to cover the needs for Omega 3 of the EPA and DHA type, because the enzymes that allow their synthesis in our body work less and less well. This is why eating oily fish with non-saturated fat regularly is important. In addition, they provide protein, vitamin B12 and vitamin D, of which we know that deficiencies are frequent in the subject.